1Up

http://img119.imageshack.us/img119/5...gnaturezw1.jpg
Dont pop too many of them.
also one without text

you need to work on:
Bg: make it not so boring just some more happening
Colors: they are very monotone, and that can make the whole image boring.
Text dont use that outer glow and blend it in better.

If this is your first its a decent start but i would recommend some of our tuts.