lets be real here, a 11.70 or anything below that will get you to the nationals if you run real track
http://or.milesplit.com/meets/68055/results/125905
so those of you that say your running it in 6 or 7 seconds, thats like your skipping the first 50 meters and then timing it. Personally i run it in about 12-12.5 but im a pole vaulter so i dont do a lot of running