haha,, i know that the second one sux,,, i guess practice makes it better

and morphius,,
its easier then you think,,, i did it in bryce it self,, when i render animation i just say render as BMP sequence,, and it will name it as (pic0000, pic0001, pic0003 ... and so on) ,, second step is i open flash and i import to stage the (pic0000.bmp) to stage and it will see that they are in a sequece so it will ask you,, you conform and thats it

by the way when you render the animation to BMP it might take some hours